„To maintain physical and mental health, we need orientation and should know ways that suit our respective circumstances and can be implemented sustainably in everyday life. The basis for this is provided by self-exploration instruments (SEI), which show us who we are and what we want. By working with self-exploration instruments (SEI), people become protagonists of their own lives, health and healing. Self-exploration instruments (SEI) provide impulses for a lifestyle that enables health, meaning and well-being in harmony with our fellow human beings and the world around us.“